Girl in the Fog

The past four days I’ve had an ongoing headache that has pretty much driven me nuts.  It’s made working nearly impossible since most of what I do is on the computer so I’ve spent the past few days watching TV in-between naps instead.

I’ve done most everything I could think of to get rid of it, a lot of water, advil, sleep…and yep, that little bugger is still there.  I went into the doctor today and they didn’t really have any suggestions other than saying it might be a migraine or that I may have a mild flu which I could have told them.

In my searches to relieve my head, I’ve turned to natural headache helpers and thought I’d share a few of the good ones.

Lavender Oil-

Not only does it smell great, it helps relax you and lessens your headache.

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Basil Oil-

Basil is great to cook with, but it also is a tension reliever.

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Peppermint Oil-

Peppermint oil helps increase blood flow and open us your sinuses which improve oxygen to your head and helps headaches.

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Image Credit- Lavender, Basil, Peppermint

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